WELCOME TO THE GALAXY PLAN

Get everything in the Orbit Plan—customized workouts and 1-on-1 coaching—plus personalized diet plans designed to fuel your progress. Align your fitness and nutrition goals to unlock your full potential and achieve lasting results.

DIET PLANS

Custom meal plans designed to complement your workouts, support your goals, and optimize your performance. Nourish your body the right way for lasting results.

A group of female athletes competing in a track and field race, running on an outdoor track. One athlete in the front is wearing a dark blue uniform with a large 'M' on it. Other runners wearing different uniforms are close behind.

  • Focused on achieving a lean, toned physique, this plan emphasizes calorie control, high-protein meals, and nutrient-dense foods to help burn fat and maintain muscle.

A gym with people working out using weightlifting equipment and benches.

  • Built to fuel strength and power, this plan prioritizes protein-rich meals, complex carbs, and healthy fats to optimize muscle growth and recovery.

Four young athletes performing exercises with agility hurdles on indoor turf.

  • Designed for peak athletic performance, this plan balances energy-packed carbs, lean proteins, and essential fats to support intense training, rapid recovery, and sustained energy.

YOUR FITNESS, PERSONALIZED JUST FOR YOU

Schedule a 1-on-1 coaching call to get customized workout plans and diet plans tailored to your goals and lifestyle. We will make sure you stay on track to reach your ultimate goals.

LET’S GET TO WORK!

Select a workout program below and take your first step toward crushing this month’s goals. Let’s do this!

PROGRAMS

Man with tattoos deadlifting weights in a gym
Woman performing a squat with a barbell in a gym, wearing a sports bra and shorts, viewed from behind.
Two women doing a plank high-five in a gym.
Youth football game with players in action on a grass field.

QUICK HITS

Person bench pressing a barbell with spotter assisting, wearing workout gear, in a gym setting with brick wall.
Man lifting dumbbells in gym
Woman lifting barbell in a gym, wearing a white sports top and black leggings.
A muscular man doing a dumbbell exercise in a gym, wearing a black tank top and patterned leggings.

Have Questions About Your Workout?

Ask us anything about exercises, techniques, or modifications. We're here to help!