CARDIO WORKOUTS

A man running on a treadmill in a gym with large windows.

TREADMILL

Woman in white workout attire using a stair climber in a gym.

STAIRMASTER

Person using elliptical machine in gym with prosthetic leg.

ELLIPTICAL TRAINER

Woman using a rowing machine in a gym with a trainer by her side, surrounded by fitness equipment and free weights.

ROWING MACHINE

Woman exercising on an air bike in a gym with glass windows showing a cloudy sky.

STATIONARY BIKE